Açaí juice with banana

 

If you're looking for a quick, nutritious and delicious juice, you've come to the right recipe! In just 2 steps and 5 ingredients you will have a tasty banana and açaí juice.

Açaí is a very beneficial food for health because it is rich in vitamins, minerals, calcium, potassium, iron and antioxidants. Mixed with bananas, strawberries and orange juice, it becomes even more nutritious and tasty. Continue reading TudoReceitas and follow our step-by-step photos to prepare this recipe for açaí juice with banana.

Ingredients for making açaí juice with bananas:

 250 grams of açaí pulp

 500 milliliters of orange juice

 5 strawberries

 2 bananas

 honey to taste

How to make açaí juice with bananas:

The steps to make this acai juice are very simple. In a blender add the açaí pulp and beat until creamy.

Then add the remaining ingredients: orange juice, peeled and chopped bananas, chopped strawberries without the green part and honey to taste. Beat until you get a drink without bits.

Your acai smoothie is ready! Did you like this recipe for açaí and orange juice? You can also match with other robberies of your choice.

To see more nutritious juice recipes, also check out:

Açaí vitamin with banana;

Banana smoothie with papaya;

Tamarind juice.

If you liked the Açaí Juice with Banana recipe, we suggest you enter our Natural Juices category. You can also visit a list of the best Brazilian recipes.

Does acai make you fat?

Açaí is the fruit of the açaí palm tree, found in the Amazon region. It is a very popular food among Brazilians, especially when accompanied by other fruits, granola, condensed milk, powdered milk, etc. The benefits of açaí are diverse, it is rich in calcium, potassium, iron, vitamins and has strong antioxidant power.

Commercial açaí is usually consumed mixed with guarana syrup to give it a sweeter taste. However, it is one of the most caloric fruits out there, so this combination becomes a caloric bomb. About 250g of commercial açaí has ​​350 calories. Can you imagine açaí plus the calories of all camps? It's an authentic caloric explosion.

However, this does not mean that you should not eat açaí, but rather consume it in moderation. It is recommended to eat pure açaí, mixed with some fruit and honey to sweeten the flavor. Try it and let us know what you think! You may be interested to read about the mango lassi recipe blogpost/ basil mayonnaise recipe/ polenta gnocchi recipe/ golden honey recipe/ Moroccan lentil salad recipe.